I've been considering buying a wireless headset for the gym because the cables are so annoying while working out. The Beats are so popular that I almost got myself one too but I changed my mind after reading in all the reviews that the quality is not so good and it breaks easily. For that … Continue reading BlueVIBE F1T wireless sports headset
Workout Schedule: August
Jamie Eason LiveFit Trainer Phase 3: Weeks 9-10 Week Mon Tue Wed Thu Fri Sat Sun 31 Quads & Calves Back, Arms, Abs & Sprints Chest, Shoulders, Abs & Sprints Hamstrings, Glutes & Calves 32 Back, Biceps, Abs & Sprints Shoulders, Triceps, Calves & Sprints Walking 33 Quads & Calves Back, Arms, & Sprints Yoga … Continue reading Workout Schedule: August
Jamie Eason’s LiveFit Trainer – Phase 2: Building More Muscle
I have officially completed phase 2 of the Jamie Eason Live Fit Trainer last week on Sunday. Phase 2 lasts 4 weeks and it is a split training, meaning each workout targets one muscle group. Cardio is re-introduced for each weight training session, except leg day. Week 1 and 2 consist of 6 workouts each … Continue reading Jamie Eason’s LiveFit Trainer – Phase 2: Building More Muscle
Week 31, 2014
Fitness Jamie Eason LiveFit Trainer Week 9 Mon: rest Tue: rest Wed: Quads & Calves Thu: Back, Arms, Abs & Sprints Fri: rest Sat: Chest, Shoulders, Abs & Sprints Sun: Hamstrings, Glutes & Calves
Upcoming travels
I love traveling and I try to squeeze in a trip every chance I get. I traveled to the mountains twice this year to Bad Hofgastein in Austria and to Bolzano in Italy. I've been to San Francisco in April for the Build conference and also visited the city in my free time. I've visited … Continue reading Upcoming travels


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