I am fighting with the same dilemma every evening: what to have for dinner. We're running out of groceries because we didn't shop much this week as we're heading to the mountains on Friday and I hate to waste food so there is not much food at home right now. We often go out for … Continue reading Almost dodged the bullet
This week has been pretty hectic so far and I don't think it will be any different for the rest of the days left from this week. I skipped swimming on Monday. Last week I swam for over one hour and I think it was too long because when I came out of the water, … Continue reading Not enough time
Have I mentioned how much I love the new gym? Well, I really really do. On Friday I went for a yoga class and afterwards to the wellness area to try the sauna and also the relax area. It was incredible! I felt like a completely new person! I had a really good week workout … Continue reading Bad cheat day
(Sticky post with the workouts of the current week for accountability.) MON: swimming TUE @gym: C25K 12 min test treadmill & FatBurn Barbell Training WED @gym: treadmill & Total BodyStyle THU @gym: fitness check & equipment instruction FRI: rest day SAT @mountains: hotel gym & cross country skiing SUN @mountains: hotel gym & cross country … Continue reading Week 49, 2013
I've written recently at Too much information about the new audio coach issue that I get every 15-30 seconds feedback for short intervals and there is no way to disable it. I have discovered a new issue with the training plan on Endomondo and this is equally annoying.I decided after 12 weeks to end the … Continue reading Endomondo training plan end
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