(Sticky post with the workouts of the current week for accountability.)
- MON: swimming
- TUE @gym: C25K 12 min test treadmill & FatBurn Barbell Training
- WED @gym: treadmill & Total BodyStyle
- THU @gym: fitness check & equipment instruction
- FRI: rest day
- SAT @mountains: hotel gym & cross country skiing
- SUN @mountains: hotel gym & cross country skiing
FitGeekGirl 