I have finally finished phase 3 today and with that the complete Jamie Eason Live Fit Trainer. Phase 3 lasts 4 weeks and it is a split training, meaning each workout targets one muscle group. The workouts are structured as circuit training so all exercises must be completed in one set and repeated 2-3 times … Continue reading Jamie Eason’s LiveFit Trainer – Phase 3: Losing Fat
Our visit at the airport in Istanbul has been too short. We arrived with a slight delay and we had to completely exit to return back to the connecting flight. Talk about bad airports... A friend told me that there is a big shopping mall at the airport in Istanbul and I was planning for … Continue reading Above the clouds
We picked the restaurant Körfez on the promenade for dinner two nights ago and it was a total fail. The restaurant claims that they are the oldest restaurant in town, dating back to 1927 when it was opened as the first restaurant in Bodrum and that they are high quality. It looked nice enough, lots … Continue reading Last day in Bodrum and The Maze Runner
I've been too busy these last few days being lazy but I'm back now to report just how lazy I've been. I spent the day at the pool two days ago doing pretty much nothing but floating in the water (still too cold!) or laying on the sunbed reading. I was too lazy to go … Continue reading The windmills in Bodrum and The Rosie Project
We started the day with the usual breakfast with turkish specialties. I am really loving the pide but also all the other delicacies, especially the olives and sheep cheese, and the fruits are so sweet. We took the shuttle from the hotel to the Flamm beach club and wondered why we were the only guests … Continue reading Beach day and Me Before You
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