Last weekend I started a diet but I failed miserably at it after only two days. I confess, I love to eat. I have absolutely no self-control when it comes to food. In the beginning of this week I caught a bit of a cold so I couldn’t do lots of sports, except for the … Continue reading Active Trainer More Workouts
Finally one that actually works
Yesterday I have finished the 30-day challenge on the Active Trainer for Wii console. It consists of 20 workout session of around 25 minutes which have to be completed in 30 days. Not too bad, if I might say so myself. This home trainer was recommended to me by a friend and I do believe … Continue reading Finally one that actually works
Goals for this week
Last week I scheduled my workouts for each day but our plans don't always go as we wish. Something came up (like it usually does) so I missed one or two sessions. This is why this week I'll only list what I'm hoping to achieve so here it is: 2 x gym 1 x badminton … Continue reading Goals for this week
My workout plan for this week
I’ve decided to get (more) serious about staying fit during the autumn/winter season and the first important step is to plan ahead. So here’s what I’m going to do this week: Monday: go to the gym after work. Tuesday: a session of Wii Active Trainer in the morning. Wednesday: a session of Wii Active Trainer … Continue reading My workout plan for this week
My Wii Balance Board won’t sync!
It’s embarrassing to admit it but I haven’t used the Wii Fit game and the Wii Balance Board since ages already. It’s not that I didn’t want to but it was much nicer to go running or bicycling outdoors, instead of working out indoors and looking how nice the sun was shining outside. That’s also … Continue reading My Wii Balance Board won’t sync!