Last week I scheduled my workouts for each day but our plans don’t always go as we wish. Something came up (like it usually does) so I missed one or two sessions.
This is why this week I’ll only list what I’m hoping to achieve so here it is:
- 2 x gym
- 1 x badminton
- 1 x swimming
- 2 x Wii Active Trainer
- 2 x running.
Even if I don’t manage it all, I’ll try to do min. 30 minutes of sports 6 days out of 7 which is ideal for staying fit.
I’ve just finished two hours in the gym so it’s a good start. 😉