We went grocery shopping early in the afternoon and 4-5 days before xmas on purpose so that we avoid the big crowd but we already knew that it's going to be crazy when we saw the traffic jam leading to the mall. Before facing all that madness, I needed to recharge my caffeine & sugar … Continue reading Xmas madness
Wednesday was the last day at work for this year, I turned on the out of office message, turned off my computer and went straight home to pack as I will be spending the next 10 days including Christmas with my mom, my brother and my puppy. I had a long day yesterday, travelling for … Continue reading Jilian
Doing the Whole30 Program is difficult altogether, although I managed to get used to it quite fast and I enjoy eating healthy and feeling so good, but doing the Whole30 Program in December is even more difficult. I was at our company's Christmas party on Monday and the food was incredible: 10 appetizers, 6 main … Continue reading Whole10
Nutrition Days 8-14 10 of The Whole30® Program Fitness MON: rest TUE @gym: weight training & treadmill WED: rest THU: rest FRI: walk Jilian Michaels - No More Trouble Zones SAT: weight training walk SUN: swim Tech book C# In Depth, 3rd Edition by Jon Skeet
I've been pretty busy ever since I came back from the trip to the mountains. It's been mostly work, gym, sleep and to top that December is usually pretty chaotic because of the vacation I will be having soon so I have to finish up so many things and the time is as usual too … Continue reading Fitness check
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