Week 51, 2013

Nutrition

Days 8-14 10 of The Whole30ยฎ Program

Fitness

  • MON: rest
  • TUE @gym: weight training & treadmill
  • WED: rest
  • THU: rest
  • FRI: walk Jilian Michaels – No More Trouble Zones
  • SAT: weight training walk
  • SUN: swim

Tech book

C# In Depth, 3rd Edition by Jon Skeet

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