BOSU Balance Trainer and Reebok Deck

For those of us who often work out at home, good equipment is a must. I built up my home gym slowly over the years and I am very proud of it. My tiny workout corner is actually taking over the entire room. 🙂 The latest additions which I bought a few months ago were the … Continue reading BOSU Balance Trainer and Reebok Deck →

Fitness in the park

I am in my hometown this week visiting family and relaxing, simply enjoying some vacation time. I have of course my workouts scheduled and I get them done even on vacation. Today is cardio day and I decided to head to one of the city parks. My brother joined me with our puppy so we … Continue reading Fitness in the park →

#EARNYOURARMOUR

[Source] Bist du bereit ein noch besserer Athlet zu werden? Dann melde dich in der App an und nimm an unserem Trainingsprogramm... Posted by Under Armour Germany & Austria on Monday, September 7, 2015 Starting with 4th of September Under Armour Germany & Austria is organizing the Earn Your Armour challenge on Facebook with coach Seyit. What do you … Continue reading #EARNYOURARMOUR →

Garmin runners workshop

[Source] Tonight I had the opportunity to test the Garmin FR 220 as part of a FREE runners workshop organized by Garmin, to learn about running from professional trainers and to improve my technique. The workshop was split into groups: beginners and advanced runners, with 10 people in each group and the workshop took about … Continue reading Garmin runners workshop →

Lunch To-Go

Chelsea posted about Learning to Love Salads and I also want to share my love for salads, especially for my lunch to-go. As you know, I recently started packing my own lunch and I as well use Kayla's Nutrition Guide to make sure that I eat enough servings of each food groups. Depending on what we have at home, … Continue reading Lunch To-Go →