Fitness I planned a workout for each day but my goal is to get in at least 5 workouts and I'll be happy with that. 🙂 Mon: Outdoor run Tue: Fatburn Barbell Training Wed: Total Body Style Thu: Outdoor run Fri: Yoga Sat: Weight training Sun: Outdoor run Geek MCPD upgrade exam preparation – Microsoft … Continue reading Week 20, 2014
Weekly Recap
Fitness & Nutrition I had 5 awesome workouts this week which makes me very happy: - I went running twice (once with the group and our trainer which was awesome!), - a Total Body Style class at the gym, - and two other workouts on the Xbox Fitness: Yoga Inferno and Killer Bums & Thighs … Continue reading Weekly Recap
Running: Tips & Tricks
I had my first running session with my new trainer today. The running class is targetted to novice runners and will go for the next 12 weeks, one class per week. The class today was great altogether, the pace at which we ran was optimal for me although I got pretty tired at the end, … Continue reading Running: Tips & Tricks
Week 19, 2014
Fitness Mon: Rest Tue: Outdoor run Wed: Weight training Thu: Outdoor run Fri: Yoga Sat: Weight training Yoga Sun: Outdoor run Killer Bums & Thighs by Jillian Michaels Geek MCPD upgrade exam preparation – Microsoft .NET Framework 4, Data Access
May Day
Today is a public holiday, also known as International Workers' Day, and we considered taking another trip for the long weekend since we have 4 days off because we took vacation for Friday too. We had a lot of work to do these last few days and weeks, additionally to the recent traveling to San … Continue reading May Day
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