Hello and welcome to Marvelous In My Monday, Spring edition! 🙂 So it looks like spring is finally here and I am so so happy, I had enough of this cold winter already. I had an amazing, active last week and weekend, filled with lots of long walks in the sun. On workdays I managed … Continue reading Marvelous In My Monday #6 – Spring
I spent five lovely days in the mountains in South Tyrol in Italy last week. Drive I worked on Thursday till noon from home. We packed and hit the road around 14 o'clock. I expected less traffic and smooth drive but we got stuck in a traffic jam for 1.5 hours. We almost took a … Continue reading South Tyrol travel adventures
Hello and welcome to Marvelous In My Monday! I am doing three things Monday today so here we go. New workout equipment My new heavier dumbbells and my first kettle bell was delivered on Saturday. I already got to use the dumbbells on Sunday afternoon when I completed the full body resistance training and I definitely … Continue reading Marvelous In My Monday #5 – Three Things
Hello and welcome to Marvelous In My Monday! First I would like to share this marvelous video by Dr. Layne Norton: "How To Lose Fat and Keep It Off". I pretty much agree with what he says so go, watch it and let me know what you think! 🙂 http://youtu.be/IhDnkrUEq6w You know what else was … Continue reading Marvelous In My Monday #4 – Self-made sushi
Hello and welcome to my first What I Ate Wednesday! I thought to start this series of posts with what I normally eat during the week. I track my meals on MyFitnessPal (add me as a friend, if you wish 🙂 ) and I re-named the meals from breakfast, snack, lunch,... to simply M1, M2, M3,... It's … Continue reading What I Ate Wednesday #1 – Weekdays
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