I have been recently using Freeletics more and more and I am becoming addicted to this app and the workouts. What is Freeletics Freeletics is an online workout program based on body-weight training and plyometrics. Web version and app available. You can select between workouts, exercise and running. The workouts are named after the gods … Continue reading Freeletics
https://www.pinterest.com/pin/85005511694132433/ I am on my second round of Ashy's 28 Booty Challenge and l love it. I started now again to take a break from BBG and mix it up a bit so I won't get bored. Every workout in the challenge is so different and it definitely doesn't get boring. This is a good change for … Continue reading Ashy Bines Booty Challenge
https://www.pinterest.com/pin/85005511693962347/ I started this program 3 times and quit every time for some reason. The 4th time was the charm and I can now proudly say that I finally completed the program. Here is an overview of the BBG workout program and my impressions of this program. What is BBG? BBG stand for Bikini Body … Continue reading Kayla Itsines BBG 1.0
Here are my top 5 fitness apps that I use regularly, including what I like and dislike about them. 1. Endomondo Sport Tracker https://www.pinterest.com/pin/85005511694044773/ [Image source] + All-in-one app + GPS support + Training plan + Commitments + Challenges - Additional cost for Pro version with interval training, training plan 2. Freeletics https://www.pinterest.com/pin/85005511694044775/ [Image source] … Continue reading Top 5 fitness apps
Our first ski trip this season was two weeks ago from 5th till 8th of November. We have never been this early on the mountains but I felt like I was more than ready for a short vacation and I've never been to the Stubai Glacier so we took the opportunity with the SportScheck GletscherTestival 2015 … Continue reading Stubai Glacier and SportScheck GletscherTestival 2015
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