Balanced diet

I am currently reading The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger and I will summarize what I have learned in a series of posts about health, nutrition and diet. I highly recommend reading the book. This is part 2 where I learn about a balanced diet. Disclaimer: I am not a certified nutritionist … Continue reading Balanced diet

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The basic nutrients

I am currently reading The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger and I will summarize what I have learned in a series of posts about health, nutrition and diet. I highly recommend reading the book. This is part 1 where I learn about the basic nutrients of food. Disclaimer: I am not a … Continue reading The basic nutrients

One night in Ljubljana

After visiting Plitvice and having lunch at the national park, we continued our journey to Slovenia. We booked a room at Radisson Blu in Ljubljana just before leaving this morning so that was our destination for the night. Waiting time at the border was about 30 minutes so we arrived at 21 o’clock to the … Continue reading One night in Ljubljana

Plitvice National Park

Our summer vacation is coming slowly but surely to the end but we did not want to drive home directly so after checking out from our seaside hotel in Croatia, we decided to stop at the Plitvice national park. We wanted to visit the park a few days ago but there was a thunderstorm on … Continue reading Plitvice National Park

Krka waterfalls and Sibenik

Yesterday was time again for a road trip. This time we decided to go the the Krka waterfalls. We've been there 6 years ago and it was lovely so we wanted to visit it again. We got stuck in some traffic jam while leaving Zadar towards Skradin where we parked the car to catch the … Continue reading Krka waterfalls and Sibenik