I fell in love with running when I started doing the 5K training plan in September 2013. It was hard at the beginning but the 5K plan went easy on me and I did alternative running and walking for weeks before doing more running than walking. I've built up my endurance and performance over time … Continue reading My first 5K race
Breakfast at the hotel on the last day in the mountains. Sisterhood shots: January Photo-A-Day
Food Clean eating Juicing Fitness 5K training plan - week 1 Mon: rest Tue @gym: weight training & treadmill Wed: rest Thu @gym: weight training pilates & treadmill Fri @gym: yoga & wellness weight training Sat: rest Sun: outdoor run Tech MCPD exam preparation - week 1 Pluralsight videos Pro C# 5.0 and the .NET … Continue reading Week 2, 2014
This is all the meal planning I can normally do when traveling. I usually have breakfast at the hotel and go out for dinner but I make sure to have some fruits and nuts to snack on in between to control my hunger and not go overboard at the restaurant. I also plan my dinners … Continue reading Photo-A-Day Challenge: Meal Planning
I've spent a wonderful day in the spa yesterday relaxing, reading (finished The Notebook by Nicholas Sparks, absolutely recommend the book and the movie too), swimming, enjoying the sun in the outdoor pool and doing aqua gymnastics twice for 20 minutes. My muscle were incredibly sore afterwards! Today I went ice skating and although I … Continue reading Sporty in the winter
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