Week 18, 2014

Fitness

I haven’t planned Thursday-Sunday yet because Thursday is a holiday and I took for Friday vacation. I might do a short weekend trip so I will have to spontaneously do my workouts, depending on where I will be.

• Mon: Rest
• Tue: Full body training
• Wed: outdoor run Total BodyStyle
• Thu: outdoor run Ripped in 30 with Jillian Michaels
• Fri: Rest
• Sat: Weight training
• Sun: outdoor run

Geek

Last week for WCF. Starting from next week I will switch to the next topic.

MCPD upgrade exam preparation – Microsoft .NET Framework 4, Windows Communication Foundation Development