Nutrition
Clean eating
Fitness
- Mon: Ursual Karven: Yoga del Mar
- Tue: Jillian Michaels: Banish Fat, Boost Metabolism
- Wed: rest
- Thu:
swim - Fri:
Jilian Michaels dvdstationary bike - Sat:
stationary bikewalk - Sun: rest
Tech book
C# in depth, 3rd edition by Jon Skeet