Week 52, 2013

Nutrition

Clean eating

Fitness

  • Mon: Ursual Karven: Yoga del Mar
  • Tue: Jillian Michaels: Banish Fat, Boost Metabolism
  • Wed: rest
  • Thu: swim
  • Fri: Jilian Michaels dvd stationary bike
  • Sat: stationary bike walk
  • Sun: rest

Tech book

C# in depth, 3rd edition by Jon Skeet

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