Sunrise

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I managed to catch this gorgeous sunrise during my run today. It almost took my breath away!

Running was good, I decided to take it slow and focus on controlling my breathing. It was a great plan as I managed to run 4 km and breath normally the entire time.

I’m happy to report that the compression socks and foam rolling are doing a great job so far, no calf soreness, pain or tightness! Yaaay!

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