I have officially completed phase 1 of the Jamie Eason Live Fit Trainer yesterday. Phase 1 lasts 4 weeks and it is a split training, meaning each workout targets one muscle group. All the cardio-haters can rejoice, this is the muscle-building phase of the program so there is no cardio!!! Week 1 and 2 consist … Continue reading Jamie Eason’s LiveFit Trainer – Phase 1: Building Muscle
Fitness Jamie Eason LiveFit Trainer Week 5 Mon: rest Tue: JELF D29 Back/HIIT Cardio Wed: rest Thu: rest Fri: JELF D30 Chest/Abs & JELF D31 Legs Sat: JELF D32 Arms/Abs/HIIT Cardio Sun: JELF D33 Shoulders & JELF D34 Legs Geek MCPD 70-523 upgrade exam preparation – part 3 & 4: Web Applications Development with Microsoft … Continue reading Week 27, 2014
I've been searching for a new in-ear headset for my Nokia Icon for a few months now. I had iPhones before getting the Nokia Icon so I used the iPhone headset with the Icon too but I wasn't so happy with the sound quality and the integrated volume control isn't compatible with Nokia. I was … Continue reading Nokia Monster HD in-ear headset
I hated liver as I was a child and I don't know what happened and when it happened but at one point I started liking it and now I love it. I tried the liver venetian-style (you guessed it) in Italy for the first time and I am preparing it at home often ever since. … Continue reading Recipe: Liver Venetian-Style (Fegato alla Veneziana)
Fitness Jamie Eason LiveFit Trainer Week 4 Mon: rest Tue: JELF D22 Legs & walk Wed: rest Thu: rest Fri: JELF D23 Back/Biceps & HIIT Sat: JELF D24 Chest/Triceps & HIIT Sun: JELF D26 Shoulder/Abs & HIIT Geek Wed & Thu: dotNetConf – .NET Community Virtual Conference MCPD 70-523 upgrade exam preparation – part 3 & … Continue reading Week 26, 2014
FitGeekGirl 
You must be logged in to post a comment.