Bulking log week 9/12

Progress bar image attribution: By Emil Larsen (Seekers) (I have made it :)) [Public domain], via Wikimedia Commons Bulking challenge goals August-October: 12-weeks bulking clean and gradually with reverse diet to increase strength and build muscle. Coach focus Freeletics Bodyweight: Strength Freeletics Gym: Gain muscle Freeletics Running: Improve general fitness Nutrition The Reverse Diet Guide by James Wilson Freeletics Nutrition coach focus: … Continue reading Bulking log week 9/12 →

Lake Ursu National Reserve

We drove out to Sovata and the Bear Lake on Sunday. We often come to this beautiful lake when I visit my family but I convinced my mom and brother to do the full tour this time. We ate a Hungarian Langos topped with sour cream and cheese before the hike to fill up our energy. 😉 … Continue reading Lake Ursu National Reserve →

Bulking log week 8/12

Bulking log week 7/12

Bulking log week 6/12

Progress bar image attribution: By Emil Larsen (Seekers) (I have made it :)) [Public domain], via Wikimedia Commons Bulking challenge goals August-October: 12-weeks bulking clean and gradually with reverse diet to increase strength and build muscle. Coach focus Freeletics Bodyweight: Strength Freeletics Gym: Gain muscle Freeletics Running: Improve general fitness Nutrition The Reverse Diet Guide by James Wilson This week's goals … Continue reading Bulking log week 6/12 →