Fit with a plan

Confession: it's been 5 weeks since I last exercised and I really miss it! I had a lot on my plate recently with the trip to San Francisco, the jetlag, then visiting my family over the Easter weekend, a lot of work to do and not so much free time. I am not trying to … Continue reading Fit with a plan →

Week 14, 2014

Fitness I will be in San Francisco next week and although the hotel has a small gym, I can't make any fixed workout plans because: 1) I will be jetlagged, 2) I will be at the conference during the day, 3) there are some pretty awesome geek parties planned on some of the evenings and … Continue reading Week 14, 2014 →

Week 13, 2014

Fitness James Wilson's Body Earned Program Week 5 Mon: rest Tue: W5D1 Wed: W5D2 Thu: rest Fri: W5D3 Sat: W5D4 Sun: rest Geek MCPD upgrade exam preparation - Learning Plan for Microsoft .NET Framework 4, Windows Communication Foundation Development Windows 8 and Windows Phone 8 app development

Tinnitus

I was on vacation a few years ago in Croatia in an awesome 5-star hotel which just opened a month before. We had a little bit of stress organizing the trip because we combined attending a wedding in Hungary with visiting Bosnia and finally enjoying the seaside in Croatia. We spent 3 lovely days in … Continue reading Tinnitus →

Week 12, 2014

Fitness James Wilson's Body Earned Program Week 4 Mon: rest Tue: W4D1 Wed: W4D1 Thu: W4D2 Fri: W4D2 Sat: W4D3 Sun: W4D4 Geek MCPD upgrade exam preparation - Learning Plan for Microsoft .NET Framework 4, Windows Communication Foundation Development