Week 28, 2014

Fitness

Jamie Eason LiveFit Trainer Week 6

  • Mon: rest
  • Tue: JELF D36 Back/Cardio HIIT
  • Wed: rest
  • Thu: JELF D37 Chest/Abs & JELF D38 Legs
  • Fri: rest
  • Sat: JELF D39 Arms/Abs & JELF D41 Legs
  • Sun: JELF D40 Shoulders/Cardio HIIT

Geek

MCPD 70-523 upgrade exam preparation โ€“ part 3 & 4:

  • Web Applications Development with Microsoft .NET Framework 4 (70-515)
  • Designing and Developing Web Applications Using Microsoft .NET Framework 4 (70-519)
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