Week 28, 2014

Fitness

Jamie Eason LiveFit Trainer Week 6

• Mon: rest
• Tue: JELF D36 Back/Cardio HIIT
• Wed: rest
• Thu: JELF D37 Chest/Abs & JELF D38 Legs
• Fri: rest
• Sat: JELF D39 Arms/Abs & JELF D41 Legs
• Sun: JELF D40 Shoulders/Cardio HIIT

Geek

MCPD 70-523 upgrade exam preparation – part 3 & 4:

• Web Applications Development with Microsoft .NET Framework 4 (70-515)
• Designing and Developing Web Applications Using Microsoft .NET Framework 4 (70-519)