Week 22, 2014


My goal is 5 workouts per week but I will be travelling starting from Wednesday evening so I can’t plan the workouts and the meals completely for this week.

  • Mon: Outdoor run
  • Tue: Outdoor run
  • Wed: ?
  • Thu: ?
  • Fri: ?
  • Sat: Walk
  • Sun: JELF W1D1, swimming, running


MCPD upgrade exam preparation โ€“ Microsoft .NET Framework 4, Data Access