Fit Stay healthy Go to the gym three times a week Do yoga at least once a week Do weight lifting, swimming, biking and running weekly Reduce body fat Increase muscle mass Eat healthy Improve my running, swimming and biking performance Complete at least one 5K training plan Complete at least three 5K races Go … Continue reading My 2014 resolutions
Tech Attended the Build 2013 conference Improved my C# skills Got a promotion at work Trips My dream tour of California and Nevada Visited my family 3 times Went to the mountains 2 times Health Maintained my weight throughout the entire year Was healthy whole year Nutrition Consistent clean eating 10 days detox with the … Continue reading A 2013 retrospective
Food Clean eating Fitness Wed: walk Thu: rest Fri: gym & spa - swim & aqua gym Sat: ice skating Sun: cross country skiing walk Books C# in depth, 3rd edition by Jon Skeet The notebook by Nicholas Sparks
Fitness Mon: rest Tue: 5K race
When I wrote today that a long journey awaits me today, I wasn't kidding. Even I haven't realized what it really meant because we drove this morning 2 hours and 100 km to the airport only to find out that the plane couldn't land because of the fog and it had to fly to the … Continue reading The “perks” of flying in the winter
FitGeekGirl 
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