Week 25, 2014

Fitness

Jamie Eason LiveFit Trainer Week 3

• Mon: rest
• Tue: rest
• Wed: JELF D15 Legs
• Thu: JELF D16 Back/Biceps & HIIT
• Fri: JELF D17 Chest/Triceps & HIIT
• Sat: run walk
• Sun: JELF D18 Legs bike & JELF D19 Shoulder/Abs

Geek

MCPD 70-523 upgrade exam preparation – part 3 & 4:

• Web Applications Development with Microsoft .NET Framework 4 (70-515)
• Designing and Developing Web Applications Using Microsoft .NET Framework 4 (70-519)